FACT: If you have a scalp problem, there are many others like you. Some are just embarrassed to admit it because of some stigma attached to having dandruff, which can be perceived as contagious (it’s not).
I will not go into the different types of scalp problems but I will talk about the different shampoos and conditioners that have worked for my condition (psoriasis of the scalp).
Tar and salicylic acid are preferred ingredients for treating scalp psoriasis. Tar is anti-inflammatory while salicylic acid is an exfoliant so if your scalp is scaly, it could help.
The key is leave the products in contact with your scalp for 3 to 5 minutes so that they will work properly.
SCALPEX
I USED Scalpex (ketoconazole zinc pyrithione) for years until I learned that my condition isn’t dandruff but scalp psoriasis. For proper diagnosis, it is best to see a board-certified dermatologist. For dandruff, however, this works really well.
Like most shampoos for scalp condition, Scalpex is not meant for everyday use and should be left on the scalp for a few minutes before rinsing. It should also be shaken before use.
Scalpex is very effective in controlling dandruff flakes but it can be very drying so you need to condition afterward. I used this for years and it was able to control psoriasis flare-ups.
SELSUN BLUE
FOR dandruff and seborrheic dermatitis, this is very effective. It also helps reduce itching and scalp redness. For intense flare-ups, though, you’d need something stronger like Scalpex.
Selsun Blue has selenium sulfide, an anti-infective that helps slow the growth of the infection-causing yeast. What I like about Selsun Blue is that it doesn’t dry the hair. I leave this on my scalp for a few minutes before rinsing. My favorite Selsun Blue variant is the Pro X.
CYNOS DEEP CLEANSING SHAMPOO
I USE Cynos Deep Cleansing Shampoo in between medicated shampoos. This helps keep my scalp clean and prevents itchiness. If you have oily scalp, this shampoo will regulate the secretion of 5a-reductases which activate the sebaceous glands. This isn’t really for dandruff control but it does stop itching and won’t worsen your condition. If you have acne on the face, back and chest, this will help prevent that. Cynos Deep Cleansing Shampoo lathers well and is smooth on the hair. It cleans hair with drying it. The Cynos hair line has not disappointed me and I’ve always liked every product. This is not an exception.
DERMAREST PSORIASIS MEDICATED SHAMPOO + CONDITIONER
THIS is the real deal for those with scalp psoriasis, dermatitis and eczema. It has salicylic acid that removes scales and softens scalp psoriasis plaques. It also has zinc complex. Aside from that, it addresses redness, flaking and itchiness. What I love about this is that it feels like a normal shampoo. It’s also not drying on the hair and irritating on the scalp.
AVEDA INVATI ADVANCED INTENSIVE HAIR AND SCALP MASQUE
THEY say you shouldn’t apply conditioner on your scalp but Aveda Invati Advanced Intensive Hair and Scalp Masque is meant to be applied that way. This hair and scalp masque is applied on the scalp up to the tip of the hair. Because it’s Aveda, the masque has no silicone, parabens, mineral oil, petrolatum, formaldehyde, animal ingredients, synthetic fragrance or gluten. It’s very gentle so it won’t be harsh on your scalp. It also helps to strengthen the hair aside from nourishing the scalp.
Here are some tips for scalp care if you have psoriasis:
- MOISTURIZE: It helps when I apply an oil or cream on my scalp before I shampoo. I love The Body Shop Ginger Scalp Serum because it’s very refreshing. I also like Kérastase Spécifique Potentialisté. Leaving these serums and oils overnight is also helpful.
- TRY TO AVOID STRESS: Psoriasis flare-ups are triggered by stress so it would help if you kept a diary of your severe psoriasis attacks and what caused them.
- MEDICATIONS: If you see a board-certified dermatologist, they can prescribe medications such as topical steroids and antihistamines. But don’t self-medicate as it could worsen your condition.
- MASSAGE: Massaging your scalp with the ball of your fingertips can help loosen the flakes. Just be careful not to scratch and cause wounds.
Image credits: JULIANA MAXINE VASQUEZ