Steven J. Robinson AO

3 posts

Year-end toast to wellness, and a ‘Taste of Australia’

I AM sure the prolonged quarantine at home has made many of us yearn to go out and interact with others, and to celebrate the holiday season. Our shared experiences over the past 22 months have certainly brought to the fore the importance of holistic behavioral wellness: keeping physically active, developing good nutrition and eating habits, making mindful choices, as well as cultivating positive social support.