WE‘VE all been there. Where do I begin? What should I do? When is the best time to start? With more questions rather than answers, it’s really hard to begin one’s fitness journey. But on the brighter side, you know it’s definitely possible to break your monotony and start moving to become fit. Get in to that possibility with these tips to start working out.
The hardest part of working out is getting started. And the biggest thing to break is the mental barrier of going out there today and not pushing the plans for tomorrow. How about starting with a group of friends who had been working out already? Other than you won’t feel intimidated in working out, going with them can help you build the habit of focusing on your fitness. Your friends could also be your first mentors and would guide you in the process.
Have you identified your goals? Goal setting is crucial in charting your fitness road map. That’s why you’re left with more questions than solid answers it’s because you don’t know what you want to happen. Do you want to lose weight? Do you want to get in to a sport? Do you prioritize well rounded fitness over physique? Slim your priorities down and you’d end up doing something more realistic rather than looking at a vague picture of your fitness journey.
Try before you buy. Many fitness regimens or facilities lured people of their low prices and bundles, but people are not consuming any of them because the product does not work, or none of it fits their needs. Tip is to find a fitness center that offers free trials to gauge their product before committing to any obligation. It’s also a great opportunity to hop from one facility to another for their trials to compare which offers better service and which discipline is more sustainable in the longer run.
This is exactly what Primal Ape CrossFit, a fitness center Chino Roces, Makati, did to help people get in to fitness. Their complimentary Introductory Class to CrossFit is the perfect venue for first timers to try a CrossFit workout. The 45-minutes free session is a small group class where they could meet newbies alike, that’s headed by well trained coaches to guide you to the basic movements and principles of CrossFit.
It’s no cost, no obligation trial session! It’s an opportunity for you to gauge how does CrossFit workout goes and how it fits you. All you have to do is be on your workout attire and bring some positive vibe on your trial schedule! Tag along your friends to do the trial with you
Primal Ape CrossFit offers their trial classes every Tuesday and Thursday at 6:30 pm, and Saturdays at 12 noon. Just call them at 832-8069 for reservations or message them at their Facebook page at Primal Ape CrossFit. Follow them on their IG and Twitter @weareprimalcf.