How to stay healthy and not miss a workout this summer
MISSING a workout or our favorite sports activity can set us back in efforts to get in the best shape of our lives this scorching hot summer.
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MISSING a workout or our favorite sports activity can set us back in efforts to get in the best shape of our lives this scorching hot summer.
It’s that time of the year to crank up the sizzle as you indulge in some sand, sea and sun. SM Accessories recently celebrated summer in a big way with an ultimate summer party, featuring American singer and songwriter Kiiara, at the Palace Pool Club. It was a night of fashion, music and art. The new collection is available in all SM Stores nationwide.
SUMMER is already here and everyone is planning his or her summer escape, but the expenses and headaches associated with travel oftentimes take away the fun in putting together your summer getaway.
Six pack abs are disturbingly unattractive—said no one ever. That being the case, visibly ripped abdominal muscles are often perceived as the embodiment of fitness. Men and women aspire for that midsection definition–an aesthetic treat that represents hard work, discipline, healthy eating and low body fat levels.
The lucky few who hit the generic lottery need no diet or exercise for their abs to come into view. The rest of us, well, we need to slave for it by working out and watching what we eat.
Valentine’s Day is over, but for the Filipinos, the celebrations continue. The country has colorful traditions, especially during the summer months. Every province has its own specialty, its own patron and its own reason for celebration. What is consistent, though, is the fact that these festivals are carried out as a gesture of gratitude.
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