Zeroing in on keeping our key organs healthy: Part I
IN a recent column, I discussed general tips on how we can self-care our body and mind. This week, I thought it would be good to go on a deeper dive on caring for our body.
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Group pushes preservation, promotion of indigenous food products in Negros
SILAY CITY—Batwan, a fruit resembling a tiny green apple, is used mostly as a souring agent in many popular dishes in Western Visayas such as Cansi; KBL (kadyos, baboy, langka); Pinalmahan, among others. The tree is indigenous to the region but difficult to propagate; it can take about two years before a seed grows shoots. As such, most of the fruits that actually make it to the market are found in the wild.
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