A quick guide to toned summer abs
Six pack abs are disturbingly unattractive—said no one ever. That being the case, visibly ripped abdominal muscles are often perceived as the embodiment of fitness. Men and women aspire for that midsection definition–an aesthetic treat that represents hard work, discipline, healthy eating and low body fat levels.
The lucky few who hit the generic lottery need no diet or exercise for their abs to come into view. The rest of us, well, we need to slave for it by working out and watching what we eat.