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Wednesday, October 24, 2018
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Health & Fitness

Good vibes and lasting impressions

Few months ago, President Duterte ordered the temporary shutdown of one of the Philippines’ most recognizable and accessible vacation destinations in the country—Boracay. This created...

Managing Diabetes

Antonio M. Ajero, the editor in chief of Edge Davao, could no longer remember the symptoms but he was diagnosed with diabetes after the...

Miss World Philippines candidates experience holistic devt from RWM

A beautiful face, a well-proportioned figure and a sharp mind are what usually make an ordinary girl fulfill her beauty queen dreams. For the many...

Government urged to follow U.K. tobacco control model

LOCAL vaping groups are calling on the adoption of the same approach in tackling tobacco use in the United Kingdom, wherein the Parliament’s report...

There are no shortcuts to six-pack abs

LATELY I have noticed the resurgence of ads—mostly on social media—of products and contraptions that lavishly promise six-pack abdominal muscles in just a  few minutes...

Suicide snatches one life every 40 seconds

TEACHERS are supposed to be pillars of education but some of them were making headlines recently for committing suicide. There was Emylou Malate, a 21-year-old...

Conquering the Biathlefield

IT’S 4 a.m. on a breezy Sunday morning at the PhilSports Complex. The sun’s not even up yet, however, our biathletes are already pumped...

DOH gears up for all-out war against HIV

THE Department of Health (DOH) is gearing up for a large-scale battle—one that aims to put a stop to the increasing number of individuals affected...

Duque: PHL joins campaign vs TB

HEALTH Secretary Francisco T. Duque III once again reiterated the country’s commitment to fight tuberculosis (TB) before the United Nations General Assembly (UNGA) in New...

Marking 15 years of better health

FIFTEEN years ago, there was less traffic. Jeepney fares were only P4. Gasoline was around P23/liter. Food was more affordable. The economy was growing. ...

Foods to lull you to sleep  

Does it often take you more than 30 minutes to fall asleep at night? Or do you wake up frequently during the night—or too...

‘Malunggay’: The country’s vegetable icon

Not too many Filipinos know it but the nutritious malunggay has joined the formidable list of country’s icon that included the Philippine Eagle, carabao,...

CrossFit Encounter

When we talk about military workouts, most of us would imagine their training to include push-ups, pull-ups, running while carrying logs, climbing and mud...

Tips for safe gym workouts

The gym is indeed a wonderful place where magical transformations take place. We go for a variety of reasons; to be healthier, transform our...

Cancer: 18.1 million new cases, 9.6 million deaths

THE global cancer burden is estimated to have risen to 18.1 million new cases and 9.6 million deaths in 2018, according to a new...

Rabies-free Philippines in 2030, is it possible?

FILIPINOS love to pet anything —fish, iguanas, birds, dogs, cats and even the big and scary ones like tigers and snakes. You don’t have to go...

Real Value of Costly Cancer Drugs and Tips on Preventing...

Conclusion Reduce or eliminate your processed food, sugar/fructose and grain carbohydrate intake. This applies to whole unprocessed organic grains, as well, as they tend...

TB still a deadly killer

WHILE fewer people fell ill and died from tuberculosis (TB) worldwide last year, such is not the case in the Philippines, according to a new report...

Fermentation: Why You Need Fermented Foods and How to Make Them

DID you know that 70 percent of your immune system is in your gut? You may be wondering what this has to do with fermented...

Mining the Millennial Leaders’ Mind: 296 Carmen Copper Scholars gather...

THE energy was high as 296 Carmen Copper scholars from the 17 barangays of Toledo City gathered during the first Carmen Copper Scholars Congress on...
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